Intermediate Workouts

Total Upper Body

Upper Body Focused Workout with Samantha Clayton

Running Time: 7:51 12/13/2017

This upper body intermediate workout uses traditional exercises to strengthen and tone your upper body muscles. This exercise routine is great for doing when you are out on the go as no equipment is required. The exercises work the muscles of the arms, back and chest.

HERBALIFE FITNESS > Intermediate Workouts

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