Intermediate Workouts

Intermediate Post Workout Stretch

Work on Your Flexibility with a Post Workout Stretch

Running Time: 5:44 12/13/2017

This yoga inspired post workout stretch is designed with relaxation and meditation in mind. Holding each stretch for 10- 15 seconds while focusing on taking deep breaths will help to relax and stretch tired muscles.

HERBALIFE FITNESS > Intermediate Workouts

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