Intermediate Workouts

Intermediate Warmup Workout

Get Your Body Prepared with a Warm Up

Running Time: 4:56 12/13/2017

The exercises in this warm up will take your joints through their full range of motion with the aim of increasing blood flow so that your body is adequately prepared for an intermediate level workout.

HERBALIFE FITNESS > Intermediate Workouts

Sort By:

Displaying {x} of {y}